Chef

INC

International Nut and Dried Fruit Council 

The INC is the international source for information on nuts and dried fruits for health, nutrition, food safety, statistics, government standards and government regulations regarding trade barriers and trade quality standards. Nuts and dried fruits are a great source of vitamins and nutrients, and have many benefits for human health. Nuts may help reduce the risk for chronic diseases such as heart disease, diabetes and some forms of cancer. As little as one handful – or one ounce- of nuts per day can provide nutritional benefits. Moreover, nuts and dried fruits result in a delicious addition to just about any recipe.

INC's Recipes

Cold cashew cream with fresh fruit
Chef
INC

Cold cashew cream with fresh fruit

Chicken pâté with prunes, dried apricots and Brazil nuts
Chef
INC

Chicken pate with prunes, dried apricots and Brazil nuts

[VIDEO] Fresh cod with aubergine, raw almonds and fennel
Chef
INC

Fresh cod with aubergine, raw almonds and fennel

[VIDEO] Leek pie with cashews and pistachios
Chef
INC

Leek pie with cashews and pistachios

Barley casserole with shiitake mushrooms, salmon, dried figs and peanuts
Chef
INC

Barley casserole with shiitake mushrooms, salmon, dried figs and peanuts

Turkey skewers with peanut sauce
Chef
INC

Turkey skewers with peanut sauce

[VIDEO] Prawn pad thai with, walnuts, macadamias and lime
Chef
INC

Prawn pad thai with, walnuts, macadamias and lime

[VIDEO] Vegetable tempura with mint and hazelnut sauce
Chef
INC

Vegetable tempura with mint and hazelnut sauce

Lentil soup with dried cranberries, hazelnuts and walnuts
Chef
INC

Lentil Soup with Dried Cranberries, Hazelnuts and Walnuts

Nutty chocolate sponge
Chef
INC

Nutty Chocolate Sponge Cake

XAMPINYONS FARCITS
Chef
INC

Stuffed Mushrooms

Tuna with onions and pine nuts
Chef
INC

Tuna with Onions and Pine Nuts

International Nut and Dried Fruit Council

Carrer de la Fruita Seca, 4 - Polígon Tecnoparc - 43204 REUS - Spain

+34 977 331 416

inc@nutfruit.org

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