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Discover the Health Benefits of Nuts and Dried Fruits in your Life

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Nuts and Dried Fruits are Everywhere.
Make them a Place in your Life

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Enter the World of Nuts and Dried Fruits
and See What They Can Do for you

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Tips, Facts and Myths of Nuts and Dried Fruits

Discover the Nuts & Dried Fruits

Discover our latest recipes with nuts and dried fruits!

Vietnamese-style Lamb, Cashew and Noodle Salad

Last News about health and nuts

Dried Fruits: Dispelling the Sugar Myths

September 9, 2016
News

By Jennette Higgs, Consultant Dietitian. California Prune Board. Traditional dried fruits have historically been considered a nutritious snack choice in parts of the world where abundant sunshine enabled drying fruits for preservation, such as the Eastern Mediterranean and Middle East. Clarifying some misconceptions, perpetuated as myths, about sugar concentration in dried fruits has become a […]

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Nuts Are Everywhere this Summer

August 4, 2016
News

Summer time implies some minor changes in our daily habits. Menus, schedules and routines are somewhat altered by this wonderful season called summer. Nuts in summer result in a lovely and healthy choice fitting easily into each and every context. Nuts in summer, such as almonds, Amazonia (Brazil) nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, […]

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“Great texture and depth of flavor are the best qualities of nuts and dried fruits in cuisine”

July 26, 2016
News

Christopher Kostow Chef at The Restaurant at Meadowood and INC Award for Excellence in Gastronomy 2016 Christopher Kostow,  is a Chicago native, trained in kitchens far and wide: from a Paris bistro to the Michelin-starred Le Jardin des Sens in Montpellier. He soon became top toque at Chez TJ in Mountain View, California, garnering the restaurant many […]

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